High heel feet

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Better Choice: Your best bet is to choose styles that fit the shape of your foot well, offering adequate material to hold your foot in the shoe — a good example is a high-heeled boot or a shoe with straps across the toe area, arch, and ankle. Better Choice: Even though these heels have an extreme heel height and appear to be too small in size notice the dangling toes , they do have three preferable features:. Read our editorial policy to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. This can cause the foot to shift around in the shoe while walking and will surely lead to pain and discomfort. High-heeled shoes and musculoskeletal injuries: a narrative systematic review. Podiatrists and orthopedic specialists often see firsthand some of the problems that develop from wearing high-heeled shoes. These imbalances can lead to problems such as knee pain, heel pain plantar fasciitis , and hammer toes. Be aware that the right size shoe may not always be a good fit, so it helps to try on a few different styles until you find the most comfortable fit.

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